Flipping the “What If’s”: Positives
We’ve all been there, right? That moment when you’re about to take a big step, but then those “what if” thoughts start creeping in. For me, they’ve always been more like “what if it doesn’t work out”, or “what if I fail and end up looking like an idiot”. I […]
Finding Focus in a Restless Mind: Tips That Helped Me Overcome Anxiety
Restlessness is something I’ve lived with for as long as I can remember. Whether it’s tapping my feet, fidgeting with a stress toy, or pacing around the room, I always have to be in motion. Sitting still feels almost impossible, and the idea of focusing on one task for an […]