Flipping the “What If’s”: Positives
We’ve all been there, right? That moment when you’re about to take a big step, but then those “what if” thoughts start creeping in. For me, they’ve always been more like “what if it doesn’t work out”, or “what if I fail and end up looking like an idiot”. I […]
Finding Beauty in a Chaotic World: How to See the Good in Life and Yourself
The past few days have been difficult. I’ve felt heavy, overwhelmed, and burdened by the weight of everything going on around me. It’s easy to get caught up in the stress and the sadness, to feel like the world is pressing down on you, making it hard to breathe. But […]
How Technology Strengthens Long-Distance Friendships: Staying Connected Beyond the Screen
Yesterday I was texting my best friend, let’s call her Poof, and sent her a picture of the dinner I was having with my family. She replied, “This is downloading”. Without thinking, I typed back, “I want to download you”. I found it a bit silly, but she thought it […]
The Shift from High Achievement to Simple Fulfillment: My Personal Journey
When I was a teenager, my life was a whirlwind of activity. I was what you might call a high achiever – someone who juggled multiple responsibilities and excelled at them. My days were packed with school, music lessons (violin, music theory, composition), ballet, and participation in folk bands. I […]
Finding Focus in a Restless Mind: Tips That Helped Me Overcome Anxiety
Restlessness is something I’ve lived with for as long as I can remember. Whether it’s tapping my feet, fidgeting with a stress toy, or pacing around the room, I always have to be in motion. Sitting still feels almost impossible, and the idea of focusing on one task for an […]
How I Use Twos: My Go-To Tool for Staying Organized and Focused
In my last blog post, “Twos: Your New Best Friend For Writing *Things* down”, I talked about how Twos simplifies my life by providing a clean, customizable space for managing everything from tasks to thoughts. Now, I’m about to share the ways in which I integrate Twos into my daily […]
Twos: Your New Best Friend for Writing *Things* Down
Why Twos Might Be the Only Productivity App You Need In a world overflowing with information, the power of simplicity can’t be overstated. Twos is not just an app – it’s the clarity you’ve been craving in a chaotic digital landscape. One of the features I adore is the way Twos lets you categorize […]
An Open Letter to Those Who Feel Defeated by Their Mental or Physical Health
Dear Reader, I want to take a moment to speak directly to you – yes, you, the one who feels overwhelmed, exhausted, and maybe even defeated by your mental or physical health. I know how heavy that burden can be, and how, on some days, it feels like the world […]
Why I Live by the Motto: “Try and Leave This World a Little Better Than You Found It”
At the top of my blog, you’ll find a quote that has guided me through life: “Try and leave this world a little better than you found it, and when your turn comes to die, you can die happy in feeling that at any rate you have not wasted your […]
Breaking Through the Plateau: The Hidden Power of Persistence
I’m currently reading Atomic Habits by James Clear, and I just came across a section that really resonated with me. It talks about how, to make a meaningful difference, habits need to persist long enough to break through what’s called the “plateau of latent potential”. The book emphasizes that your work isn’t […]
The Power Of A Compliment
I will remember this one forever. And when you hear what it is, you might think, “That’s it?” This one made my day. Or even my week. Someone told me I smelled nice. I know, it sounds simple, but it meant so much more to me than they could ever […]
Introduction: Welcome to Humankind Insights
nkind Insights: My Vision for Sharing Mental Health Insights, Organization Tips, and Self-Care Strategies Hello Everyone, and Welcome to the Most Exciting Day of My Year So Far (I’m Not Exaggerating)! It’s finally time to put myself and my thoughts out there, and I couldn’t be more thrilled to share […]