Welcome to a place where small acts of kindness and mindful reflections inspire a better world
I'm Andreia, a writer passionate about making the world a little brighter. Through my blog, I share reflections on kindness, mindfulness, and personal growth.
Introduction: Welcome to Humankind Insights
nkind Insights: My Vision for Sharing Mental Health Insights, Organization Tips, and Self-Care Strategies Hello Everyone, and Welcome to the Most Exciting Day of My Year So Far (I’m Not Exaggerating)! It’s finally time to put myself and my thoughts out there, and I couldn’t be more thrilled to share
Why I Live by the Motto: “Try and Leave This World a Little Better Than You Found It”
At the top of my blog, you’ll find a quote that has guided me through life: “Try and leave this world a little better than you found it, and when your turn comes to die, you can die happy in feeling that at any rate you have not wasted your
An Open Letter to Those Who Feel Defeated by Their Mental or Physical Health
Dear Reader, I want to take a moment to speak directly to you – yes, you, the one who feels overwhelmed, exhausted, and maybe even defeated by your mental or physical health. I know how heavy that burden can be, and how, on some days, it feels like the world